About Me

I am a person that is passionate about helping others. This has been proven over and over in my 29+ years in Fire, Rescue, and EMS, as well as the countless clients I have helped achieve great success in their quest for health and fitness. My pursuit for excellence has led me to complete my Master's Degree in Applied Exercise Science and continually growing in my knowledge and certifications (continually improving on myself). 

My passion for helping others means that I go above and beyond to help my clients set goals and uncover the most appropriate training plan for them. 

Whatever your needs are, I can help you!